Cherry – Indian

About

Cherries are round with slight heart shapes and dimples at the stem end. These red coloured fruits have firm and juicy flesh with a sweet-tart flavor.

Benefits

Cherries reduce arthritis pain and lower the risk of stroke. They are rich in fiber and vitamin C. Cherries also reduce belly fat and supports healthy sleep.

Storage and Uses

Refrigerate them immediately. Do not keep them at room temperature as they lose their quality soon.